



Free Guide For Women 35+ With Hashimoto’s

you already know how draining it can be to drag yourself through the day while battling constant exhaustion, brain fog, and a body that just won’t respond the way it used to.
isn’t that you’re “lazy” or that your medication isn’t working — it’s that hidden triggers like blood sugar swings, food intolerances, and nutrient depletion are quietly fueling your symptoms.
Inside, you’ll find 5 simple, practical strategies you can start using right away to boost your energy and start feeling like yourself again — without extreme diets or endless supplements. Download your copy today and take the first step toward steady energy, a clearer mind, and weight that finally responds.



Hi, I’m Lori Kennedy,


If you’ve been eating less, training harder, and still feeling like your body isn’t responding, this Free Guide is for you.
Inside, you’ll discover the simple science behind why metabolism changes during perimenopause and how to rebuild strength, energy, and confidence without restriction or burnout.
You’ll learn:
Why traditional “eat less, move more” stops working after 40
How muscle and protein drive metabolic balance and steady energy
The 5 steps to reset your metabolism and start feeling strong again
Get clarity, not confusion so you can feel in control of your body again.


a Menopause Coach specializing in weight and body composition for women in perimenopause.
After seeing countless clients struggle with midlife body changes and feeling like nothing worked anymore, I developed The Midlife Metabolic Method, a science-based system that helps women restore their metabolism, rebuild lean muscle, and regain their energy and confidence.
This Free Guide is the first step to understanding what’s really happening with your body and how to work with it, not against it.